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The Club
Hicks Health And Fitness Club
A unique Health and Fitness Club, that combines a luxury health experience and exclusivity with a professional approach to fitness training that has never before been available. Fitness training at Hicks is organized to cater for every member’s need. We provide each member with a continually developing fitness program. Giving then the opportunity to develop throughout their time at the club.
The advanced state of the art equipment is linked to Cardio theatre screens, allowing members to add an audio and visual stimulant whilst exercising. Equipment is carefully located to maximise each member’s fitness potential.
The gymnasium covers the bottom floor of the club, and is complete with double sized exercise studio. Strength, free weight and conditioning equipment is also designed to give members a quality fitness experience.
We believe in strict membership policy. Our exclusivity and luxury comes from no overcrowding and a childfree environment. We offer various membership packages to suit your budget and lifestyle. Personal training sessions are also available.
Membership includes
- Unlimited access to all the club’s exercise areas, including gymnasium, studio classes.
- Use of changing facilities, sauna, steam room
- Car parking directly outside the club, free of charge
- Initial gym consultation, induction, regular programme reviews and re-assessments
- New member pack
- Exclusive packages incorporating Tao Health And Beauty Spa.
Tagged Art Equipment, Beauty Spa, Bottom Floor, Exclusivity, Exercise Areas, Exercise Studio, Exercising Equipment, Fitness Club, Fitness Program, Fitness Training, Gym Consultation, Health And Fitness, Health Experience, Membership Packages, Membership Policy, Overcrowding, Professional Approach, Quality Fitness, Steam Room, Unique Health
Club Extras
Gym Challenges
Keep your eyes open for details of our next gym challenge, which gives you the chance to motivate yourself towards a goal, whilst meeting new friends and, of course, staying healthy!
Guest Passes
If you know someone who would like to have a look around the club, ask a member of staff for a Guest Pass.
Classes
Please ensure you let the club know in advance if you can not make a class you have already booked in advance.
Personal Programme
This will be the work out that you follow and will form the basis for review which will take pace every three months.
Spa Room
Sauna and steam room are situated in our luxurious new communal area. Open from 6.30 to 9.40 pm and can be used by any members.
Sun Shower
Treat yourself to an all year round tan with our fast tanning sun shower.
Personal training
These services are available to help with specific needs i.e. sport specific, injury rehab, or if you are lacking motivation.
Hairdresser
Acupuncture & Chinese Herbal Medicine
This form of treatment can help to stimulate the bodys own natural healing response, releasing endorphins to ease pain, and by raising levels of hormones, blood cells and antibodies, to help improve the immune system.