CLUB EXTRAS

Gym Challenges
Keep your eyes open for details of our next gym challenge, which gives you the chance to motivate yourself towards a goal, whilst meeting new friends and, of course, staying healthy!

Guest Passes
If you know someone who would like to have a look around the club, ask a member of staff for a Guest Pass.

Classes
Please ensure you let the club know in advance if you can not make a class you have already booked in advance.

Personal Programme
This will be the work out that you follow and will form the basis for review which will take pace every three months.

Spa Room
Sauna and steam room are situated in our luxurious new communal area. Open from 6.30 to 9.40 pm and can be used by any members.

Sun Shower
Treat yourself to an all year round tan with our fast tanning sun shower.

Personal training
These services are available to help with specific needs i.e. sport specific, injury rehab, or if you are lacking motivation.

Hairdresser

Acupuncture & Chinese Herbal Medicine
This form of treatment can help to stimulate the bodys own natural healing response, releasing endorphins to ease pain, and by raising levels of hormones, blood cells and antibodies, to help improve the immune system.